solennroh's Journal, 21 Oct 16

Weigh In record (no journal entry) for 21 October 2016
42.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:
1314 kcal Fat: 51.91g | Prot: 42.25g | Carbs: 167.70g.   Breakfast: Monoprix Bio Yaourt Brassé sur Lit de Mûre, Coca-Cola Coca-Cola Zéro. Lunch: Maïs, Maïs, Gratin de Pâtes, Gratin de Pâtes, Carrefour Pois Chiches. Dinner: Crêpes Nature, Picard Crêpes Jambon Emmental. Snacks/Other: Gaufre, BN Mini BN. more...
1294 kcal Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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solennroh's Weight History


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