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Rosario Molliner
Journal
20 Oct 16
Rosario Molliner's Journal, 20 Oct 16
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Weigh In record (no journal entry) for 20 October 2016
58.6 kg
Lost so far:
1.5 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2016:
763 kcal
Fat: 35.91g | Prot: 58.21g | Carbs: 59.63g.
Breakfast:
Almendras, Piña.
Lunch:
Chocolate Dulce u Oscuro, Ensalada de Verduras Mixtas, Piña, Atún en Agua (Enlatado).
Dinner:
Jamón de Pavo, Huevo Revuelto.
more...
1735 kcal
Exercise:
Motorbike Riding - 1 hour, Insanity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Rosario Molliner's Weight History
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