Weigh In record (no journal entry) for 19 October 2016
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107.8 kg
Lost so far: 8.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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2546 kcal
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Fat: 121.44g | Prot: 87.69g | Carbs: 286.62g.
Breakfast: Пельмени Русские (От Фермера Нагорных). Lunch: Компот из Сухофруктов, Постный Борщ, Котлета Говяжья, Картофельное Пюре. Dinner: Grand di Pasta Макароны, Простоквашино Масло Сливочное 72,5%, Кунгурский Колбаса Полукопченая Краковская. more...
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Losing 2.4 kg a Week
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Dark_Tigr_89's Weight History
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