Weigh In record (no journal entry) for 18 October 2016
|
71 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
296 kcal
|
Fat: 17.70g | Prot: 7.82g | Carbs: 28.32g.
Lunch: Suco de Limão. Dinner: Abacaxi, Sadia Salsicha, Mandioca Frita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novaaline's Weight History
|