Weigh In record (no journal entry) for 18 October 2016
|
91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
770 kcal
|
Fat: 45.67g | Prot: 54.84g | Carbs: 34.16g.
Breakfast: Café (Infusão), Ovo Mexido. Lunch: Sobremesa de Gelatina, Elma Chips Batata Palha, Alface, Estrogonofe de Frango. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto, Tomates. Snacks/Other: Sadia Presunto Cozido Magro, Café (Infusão). more...
|
|
2775 kcal
|
Exercise:
prancha - 30 minutes, Hiking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Potechi's Weight History
|