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not easy, but done. Man my house looks great. wonder what I will find to clean tonight..
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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1099 kcal
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Fat: 71.61g | Prot: 77.58g | Carbs: 52.04g.
Breakfast: coffee, cream cheese, Flax Muffin in Minutes, swiss cheese, spinach, ham, Almond thins. Lunch: sunflower seeds, peanut butter, celery, iceberg lettuce, string cheese, tomato. Dinner: Flat out, Flat Bread, crystal light lemonade, spiced cauliflower, Morrocan Chicken. more...
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Losing 5.7 kg a Week
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