Weigh In record (no journal entry) for 18 October 2016
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133.8 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1555 kcal
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Fat: 46.50g | Prot: 115.25g | Carbs: 172.25g.
Lunch: Smart Ones Smart Creations Chicken Fettucini, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Let's Dish Grilled Chicken Fajitas. Snacks/Other: Wal-Mart Golden Delicious Apple, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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Gaining 0.6 kg a Week
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bucknutz11's Weight History
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