Weigh In record (no journal entry) for 18 October 2016
|
60.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
437 kcal
|
Fat: 36.68g | Prot: 9.44g | Carbs: 17.25g.
Breakfast: Сало, Кофе с Молоком, Белый Хлеб, Огурец (с Кожурой), Помидоры, Яичница. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mezenina_av's Weight History
|