Weigh In record (no journal entry) for 17 October 2016
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1060 kcal
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Fat: 45.02g | Prot: 53.82g | Carbs: 112.32g.
Breakfast: Manzanas Rojas Deliciosas, Alpura Leche Sabor Vainilla, Lala Queso Tipo Americano, Jamón de Pavo, Mayonesa, Cuernitos. Lunch: Ensalada de Nopales, Bistec, Tortillas de Maíz. more...
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Gaining 1.2 kg a Week
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tayangas's Weight History
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