Weigh In record (no journal entry) for 08 December 2011
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118.3 kg
Lost so far: 12.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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1691 kcal
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Fat: 67.27g | Prot: 92.36g | Carbs: 180.27g.
Breakfast: Light & Fit Yogurt - Blueberry, Egg White, Bacon. Lunch: Peanut Butter Fudge, Mashed Potato, Grilled Chicken. Dinner: steak fajitas. more...
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Losing 2.4 kg a Week
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bucknutz11's Weight History
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