sharynfrost's Journal, 17 Oct 16

another Monday..... have a great day everyone
102.5 kg Lost so far: 10.9 kg.    Still to go: 23.1 kg.    Diet followed: 100%.

View Diet Calendar, 17 October 2016:
2874 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week



     
 

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sharynfrost's Weight History


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