Weigh In record (no journal entry) for 17 October 2016
|
71.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
659 kcal
|
Fat: 8.97g | Prot: 29.70g | Carbs: 117.54g.
Breakfast: Café, Innocent Jus d'orange. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Riz Blanc, Auchan Curry de Poulet à l'indienne. Dinner: Vinaigrette, Salade Verte, Pomme, Herta Tendre Noix Supérieur, Carrefour Flageolets. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|