Weigh In record (no journal entry) for 16 October 2016
|
70 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2016:
|
956 kcal
|
Fat: 25.24g | Prot: 67.41g | Carbs: 118.54g.
Breakfast: Петмол Сливки 33%, Простоквашино Творог 2%, Окей Банан. Lunch: Гречка Отварная, Индейка Отварная. Dinner: Ашан Киви, Дикси Груша Конференц, Яблоко Зеленое. Snacks/Other: Простоквашино Кефир 2,5%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|