judibird's Journal, 07 Dec 11

Weigh In record (no journal entry) for 07 December 2011
100.8 kg Lost so far: 14.0 kg.    Still to go: 3.3 kg.    Diet followed: 100%.

View Diet Calendar, 07 December 2011:
942 kcal Fat: 33.65g | Prot: 80.67g | Carbs: 81.15g.   Breakfast: eggs, ham. Lunch: marketside pico de gilo, boiled egg, cottage cheese, Chicken Breast. Dinner: lean cuisine meatloaf. Snacks/Other: popcorn. more...
Losing 1.3 kg a Week

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Comments 
Well done Mom!!! Keep it going!!!  
07 Dec 11 by member: madaboutmoose

     
 

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