Weigh In record (no journal entry) for 07 December 2011
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100.8 kg
Lost so far: 14.0 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2011:
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942 kcal
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Fat: 33.65g | Prot: 80.67g | Carbs: 81.15g.
Breakfast: eggs, ham. Lunch: marketside pico de gilo, boiled egg, cottage cheese, Chicken Breast. Dinner: lean cuisine meatloaf. Snacks/Other: popcorn. more...
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Losing 1.3 kg a Week
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Comments
Well done Mom!!! Keep it going!!!
07 Dec 11 by member: madaboutmoose
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judibird's Weight History
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