Weigh In record (no journal entry) for 15 October 2016
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1951 kcal
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Fat: 48.29g | Prot: 161.22g | Carbs: 138.54g.
Breakfast: Яичница с Помидорами, Абрикосовые Джемы и Варенья, Икра Красная, Линия Багет Фитнес. Lunch: Кофе Эспрессо, Сыр Российский, Хурма, Тёрн. Dinner: Раки, Budweiser Пиво Светлое. more...
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1667 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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