En ny gräns passerad när vikten krupit under 64 strecket.
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63.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2016:
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1078 kcal
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Fat: 38.46g | Prot: 99.73g | Carbs: 81.74g.
Breakfast: Blåbär (Osötade, Frysta), Hallon, Fettfri Kvarg, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Vegetabilisk Rapsolja, Ägg, Pirkka Malet Kycklingkött, Vegetabilisk Rapsolja, Grönsaksblandning med Rödbeta, Morot och Lök. Dinner: Risenta Fröknäcke. Snacks/Other: Valio Osockrad Jordgubb Soppa, Valio Osockrad Jordgubb Soppa, Blåbär (Osötade, Frysta), Valio Grynost. more...
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1648 kcal
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Exercise:
Sleeping - 8 hours, Standing - 1 hour, Resting - 14 hours, Sitting - 1 hour. more...
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Losing 1.2 kg a Week
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FannyFelicia's Weight History
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