View Diet Calendar, 14 October 2016:
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1077 kcal
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Fat: 76.66g | Prot: 77.70g | Carbs: 14.59g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Brasil Frutt Castanha do Pará Natural, Ovo (Inteiro). Dinner: Carne de Vaca Assada, Alface Americana. Snacks/Other: Regina Queijo Coalho Espeto, Ovo Mexido. more...
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3538 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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juntas é mais facil's Weight History
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