Weigh In record (no journal entry) for 14 October 2016
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132.2 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1559 kcal
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Fat: 81.19g | Prot: 39.69g | Carbs: 90.49g.
Dinner: Goldkrone Geräucherte Bregenwurst, Goldkrone Geräucherte Bregenwurst, Salzkartoffeln, Gekochter Grünkohl. Snacks/Other: Snickers Mini Snickers, Roter Tafelwein. more...
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Gaining 13.3 kg a Week
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Brutschi's Weight History
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