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julie8064
Journal
14 Oct 16
julie8064's Journal, 14 Oct 16
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Weigh In record (no journal entry) for 14 October 2016
71 kg
Lost so far:
16 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2016:
916 kcal
Fat: 39.39g | Prot: 24.56g | Carbs: 114.24g.
Breakfast:
Innocent Jus d'orange, Gerblé Biscuit Sésame.
Lunch:
Casino Jus de Pomme, Gerblé Biscuit Sésame, Raisins.
Dinner:
Chips, Andros Mojito Cocktail sans Alcool, Olives Vertes, Carrefour Salade Cesar.
more...
1953 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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julie8064's Weight History
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