Weigh In record (no journal entry) for 13 October 2016
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1178 kcal
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Fat: 42.11g | Prot: 52.50g | Carbs: 152.17g.
Breakfast: Manzanas Gala, Lala Queso Tipo Americano, Jamón de Pavo, Cuernitos. Lunch: Bebida de Arroz Mexicano (Horchata), Marinela Gansito Leve, Tortillas de Maíz, Bistec. more...
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Gaining 5.6 kg a Week
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tayangas's Weight History
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