Queenwiggles's Journal, 06 Dec 11

Weigh In record (no journal entry) for 06 December 2011
86.3 kg Lost so far: 13.5 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2011:
1127 kcal Fat: 41.45g | Prot: 38.51g | Carbs: 148.95g.   Breakfast: Corn Bread, Margarine. Lunch: White Bread, Meat Loaf Made with Beef, Special K Cereal Bars - Strawberry. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chips Ahoy Thin Crisps, Milk Chocolate Candies. more...
2147 kcal Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Queenwiggles's Weight History


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