Weigh In record (no journal entry) for 13 October 2016
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1321 kcal
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Fat: 72.71g | Prot: 42.73g | Carbs: 124.71g.
Breakfast: Marmelade, Wiltmann Pfeffer Salami, Weizenbrötchen, Meggle Alpenzart, Matjesfilet, K-Classic Dressing Sylter Art, Fol Epi Hauchfein, Kaffee. Lunch: Leibniz Butterkeks, Lebkuchen, Lebkuchen, Dolce Gusto Café Au Lait. Dinner: Nudelauflauf. Snacks/Other: Milka Alpenmilch, Gerolsteiner Medium. more...
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1682 kcal
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Exercise:
Driving - 10 minutes, Aerobics - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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