Weigh In record (no journal entry) for 13 October 2016
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1515 kcal
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Fat: 121.70g | Prot: 89.38g | Carbs: 19.98g.
Breakfast: OSTROVIT Whey Protein Standart, Olej Kokosowy, Oliwa z Oliwek, Oliwa z Oliwek, FA Whey Protein, Czerwona Papryka, Olej Kokosowy, Jajko (Całe), Olej Kokosowy, FA Whey Protein. more...
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Losing 3.2 kg a Week
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ChaosOwner's Weight History
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