Weigh In record (no journal entry) for 13 October 2016
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1385 kcal
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Fat: 54.13g | Prot: 78.16g | Carbs: 139.29g.
Lunch: Уха, крабовый салат, Virtuosso Классические Кукурузные Чипсы, Tere Сметана 20%, Burger Галеты Burger Delikatesse, dino, coffeeta, кофе. Snacks/Other: Staburadze Ватрушка Biezpienmaize, Молоко. more...
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Gaining 5.6 kg a Week
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