Weigh In record (no journal entry) for 13 October 2016
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1594 kcal
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Fat: 38.06g | Prot: 38.82g | Carbs: 273.42g.
Breakfast: Sok Cytrynowy, Woda. Lunch: Krupnik, 7 Days Double Max. Dinner: Ogórek Kiszony, Szynka Drobiowa, Kajzerka. Snacks/Other: Nestlé Corn Flakes, Mamut Sucharki. more...
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2197 kcal
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Exercise:
kroki - 46 minutes, ... - 30 minutes, Volleyball - 30 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
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Gaining 12.6 kg a Week
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mermaidxx's Weight History
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