So it starts again... This weekend was not the shining moment of my diet I'm ashamed to say. I pretty much blew it pretty badly, so today it's off to the races again. I had a few weird emotional days which just made me want to eat really crappy things and I gave in unfortunately. I need to do a weigh in this week as well so I will have that up tomorrow morning. At this point I will be happy if I don't end up all the way back at my starting weight. :-(
View Diet Calendar, 06 December 2011:
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602 kcal
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Fat: 42.12g | Prot: 37.45g | Carbs: 21.69g.
Breakfast: Muffin in a Minute (plain with sweetzfree). Lunch: corned beef, cabbage. more...
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