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vinfy
Journal
11 Oct 16
vinfy's Journal, 11 Oct 16
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Weigh In record (no journal entry) for 11 October 2016
55.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2016:
1423 kcal
Fat: 38.12g | Prot: 59.50g | Carbs: 215.85g.
Breakfast:
Activia Rhubarbe, Coeur de Lion Camembert, Baguette.
Lunch:
Auchan Baguette de Pain Classique, Monique Ranou Pâté de Campagne.
Dinner:
Tomates, Auchan Crêpe Jambon Fromage, Lidl Fromage Blanc 0%, Pomme.
Snacks/Other:
Compote à Boire.
more...
1655 kcal
Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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vinfy's Weight History
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