Weigh In record (no journal entry) for 11 October 2016
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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2282 kcal
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Fat: 79.31g | Prot: 95.07g | Carbs: 221.49g.
Breakfast: Fromage Cheddar, Pain Complet. Lunch: Marque Repère Spaghetti à la Bolognaise. Dinner: Gouda ou Edam, Pain Complet. Snacks/Other: Vin de Table Rouge, Pomme. more...
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Losing 0.3 kg a Week
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famotard's Weight History
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