Weigh In record (no journal entry) for 11 October 2016
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1892 kcal
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Fat: 142.98g | Prot: 125.00g | Carbs: 37.10g.
Breakfast: Wieprzowina, OSTROVIT Whey Protein Standart, Masło Orzechowe, Olej Kokosowy, Kokos, Jajko (Całe), FA Whey Protein, Olej Kokosowy, Olej Kokosowy, FA Whey Protein, Masło Orzechowe. more...
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Losing 4.2 kg a Week
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ChaosOwner's Weight History
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