Weigh In record (no journal entry) for 11 October 2016
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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2605 kcal
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Fat: 122.11g | Prot: 118.60g | Carbs: 270.84g.
Breakfast: Flocons d'avoine Cru, Sirop d'agave Bio, Beurre de Cacahuète, Lait de Soja. Lunch: Quick Rustique Moyenne, Quick Giant Max. Dinner: Vinaigre Balsamique, Lesieur Cœur de Tournesol, Moutarde de Dijon, Concombre (avec Peau), Bouton d'Or Olives Vertes Dénoyautées, U Riz Long Étuvé. Snacks/Other: U Lait Demi Écrémé, Myprotein True Whey, Aptonia After Sport Protein Bar, Banane. more...
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Losing 0.2 kg a Week
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