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OK. I've eaten way too many Christmas cookies. I always seem to be craving something sweet. I need to find a way to get things under control. I don't want to gain another pound or have to move up another clothing size. I know I will feel better if I can be 40lbs lighter. 2010 needs to be my year to get healthy and thinner.
View Diet Calendar, 05 January 2010:
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1427 kcal
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Fat: 45.65g | Prot: 56.90g | Carbs: 207.72g.
Breakfast: dried date, mcdonalds coffee with cream, mcdonald's hash browns, egg mcmuffin. Lunch: banana, Asian Sesame Chicken Salad. Dinner: grapefruit. Snacks/Other: tea. more...
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