Weigh In record (no journal entry) for 10 October 2016
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2016:
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2803 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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sharynfrost's Weight History
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