Weigh In record (no journal entry) for 10 October 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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894 kcal
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Fat: 32.33g | Prot: 22.46g | Carbs: 124.39g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Auchan Salade de Pâte Shaker au Thon. Dinner: Kellogg's Spécial K Nature. more...
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1802 kcal
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Exercise:
marche lente - 26 minutes, rameur - 20 minutes, vélo - 20 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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