Weigh In record (no journal entry) for 09 October 2016
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58.2 kg
Lost so far: 9.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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142 kcal
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Fat: 2.31g | Prot: 8.89g | Carbs: 21.12g.
Breakfast: Café com Açúcar, Pullman Pão Integral 12 Grãos Zero. more...
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Losing 0.0 kg a Week
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nilceregina's Weight History
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