Weigh In record (no journal entry) for 05 December 2011
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112.0 kg
Lost so far: 11.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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940 kcal
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Fat: 36.88g | Prot: 77.93g | Carbs: 78.05g.
Breakfast: Egg, Omega Buttery Spread, Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet. Lunch: Nonfat Black Cherry Greek Yogurt. Snacks/Other: PB2 Powdered Peanut Butter, Milk (Nonfat) , bariatrc fusion protein powder, Peanut M&M's, Mini Babybel Light Original. more...
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Losing 0.1 kg a Week
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