Weigh In record (no journal entry) for 09 October 2016
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51.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1273 kcal
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Fat: 35.14g | Prot: 68.56g | Carbs: 188.36g.
Lunch: Riz Basmati (Cuit), Ratatouille Maison, Carrefour Blanc de Poulet. Dinner: Raisins, Lindt Chocolat Noir 85%, la Vie Claire Toast au Mais et au Riz, Raisins Secs, Carrefour Fromage Blanc 0%, Tomate Cœur de Bœuf, Avocat, Carrefour Blanc de Poulet, Céleri, Choux de Bruxelles, Ratatouille Maison. Snacks/Other: Noix de Macadamia, la Vie Claire Banane Chips, Auchan Banane. more...
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Losing 4.2 kg a Week
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Florag77's Weight History
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