Good morning! Just got back from taking Salem to and from his exploratory surgery to see if he has any damage to his esophagus or stomach (he's been having really bad heartburn and he's only 28). He was loopy and talking up a storm when he came out of the anesthesia! He's usually fairly reserved so it was pretty funny. As soon as we got home he went right to sleep. I have today off from work to take care of him.
I joined Weight Watchers online yesterday. I'm going to keep following the principles of South Beach but also track the point thing, sort of a hybrid diet, to see what new tidbits I can pick up. Whatever works, right? My best friend swears by WW. We have a mini-competition to see who can lose the most weight in 6 weeks. Nothing like a little competition among friends!
Last night I made garlic lime shrimp using a recipe I found on this site. Delicious!!! Salem liked it too. It's nice to know eating healthy doesn't have to be boring.
I can't wait for my new exercise tapes to arrive! It is way too freezing cold to do anything outside. I'm going to just do some stuff on the Wii Fit today.
Hope everyone has a fantastic day!!! Stay warm :)
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68.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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