Weigh In record (no journal entry) for 09 October 2016
|
38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2016:
|
1374 kcal
|
Fat: 32.44g | Prot: 28.42g | Carbs: 241.23g.
Breakfast: Nasi Putih. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Tumis Kangkung, Nasi Putih. Dinner: Oncom, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya ros's Weight History
|