Weigh In record (no journal entry) for 05 December 2011
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88.0 kg
Lost so far: 50.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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1925 kcal
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Fat: 65.85g | Prot: 98.34g | Carbs: 241.04g.
Breakfast: Berry Medley (Frozen), The Biggest Loser vanilla bean protein powder, *PS FROZEN MIXED FRUIT, Non-Fat Plain Greek Yogurt, Medley of Fruits 100% Fruit juice blend. Lunch: Diet Coke, Buffalo Wings, Egg Rolls with Sauce, Beef & Broccoli. Dinner: Diet Soda, fresco crunchy taco. Snacks/Other: Grapes, kosher salt, cardamon, simply potatoes, meatless crumbles, honey, dry yeast, water, peas, red pepper, black pepper, garlic powder, garam masala, chili powder, parmesan cheese, whole wheat flour. more...
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Losing 1.6 kg a Week
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carbon_dragon's Weight History
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