Weigh In record (no journal entry) for 08 October 2016
|
98.1 kg
Lost so far: 19.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
1840 kcal
|
Fat: 56.00g | Prot: 66.00g | Carbs: 229.00g.
Breakfast: Daylight Donuts Glazed Donut, Krispy Kreme Chocolate Iced Glazed Doughnut. Lunch: Olive Garden Stuffed Chicken Marsala (Dinner), Kendall Jackson Chardonnay, Olive Garden Breadsticks. Dinner: Taco Bell Bean Burrito (No Cheese). Snacks/Other: Pillsbury Funfetti Vanilla Frosting, Betty Crocker SuperMoist Strawberry Cake Mix. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loveshope26's Weight History
|