pearlplacer's Journal, 08 Oct 16

Weigh In record (no journal entry) for 08 October 2016

55.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2016:

439 kcal

Fat: 16.51g | Prot: 20.58g | Carbs: 57.53g. Breakfast: Овощное Рагу, Арбуз, Омлет или Яичница с Овощами. more...

1428 kcal

Exercise: Massage - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week


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pearlplacer's Weight History