Weigh In record (no journal entry) for 08 October 2016
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1733 kcal
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Fat: 82.99g | Prot: 61.46g | Carbs: 199.06g.
Breakfast: сырный салат, рыба в маринаде, Fazer Мини Тосты Garda, dino, coffeeta, кофе. Lunch: Ramata Купаты Zemnieku, Рис Вареный. Dinner: Господарочка Икра Баклажанная, Virtuosso Классические Кукурузные Чипсы. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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