Weigh In record (no journal entry) for 07 October 2016
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77 kg
Lost so far: 16 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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957 kcal
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Fat: 25.91g | Prot: 33.89g | Carbs: 155.17g.
Breakfast: Данон Йогурт Персиковый, Дары Кубани Соус Грузинский, Жареное Яйцо, Вода с Лимоном. Lunch: МарС Марс, Сухая Яичная Лапша. Dinner: Белый Хлеб, Сметана, Суп Куриный с Вермишелью. Snacks/Other: Яблоко. more...
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Losing 12.4 kg a Week
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kaverina17's Weight History
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