Weigh In record (no journal entry) for 07 October 2016
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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52 kcal
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Fat: 1.55g | Prot: 1.12g | Carbs: 8.39g.
Breakfast: Печенье к Чаю, Кофе с Молоком. more...
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steady weight
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