Weigh In record (no journal entry) for 07 October 2016
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73.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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2562 kcal
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Exercise:
Cross Training - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sheflera86's Weight History
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