Weigh In record (no journal entry) for 04 October 2016
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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82 kcal
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Fat: 5.62g | Prot: 2.99g | Carbs: 5.51g.
Breakfast: Continente Leite Condensado Magro, Pingo Doce Sementes de Linhaça, Sical Café. more...
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Losing 1.6 kg a Week
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ritaalgarve's Weight History
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