anouar90's Journal, 03 Oct 16

Weigh In record (no journal entry) for 03 October 2016

130.7 kg Lost so far: 3 kg. Still to go: 50.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2016:

342 kcal

Fat: 11.20g | Prot: 51.20g | Carbs: 12.80g. Lunch: Isla Délice Jambon de Dinde. more...

3719 kcal

Exercise: Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anouar90's Weight History