Weigh In record (no journal entry) for 03 October 2016
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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710 kcal
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Fat: 26.81g | Prot: 51.17g | Carbs: 60.72g.
Breakfast: Innocent Jus d'orange. Lunch: Café, Picard Poêlée de Légumes Verts, Riz Basmati (Cuit), Viande de Canard, Oeuf, Carrefour Carottes Râpées. Dinner: Pomme, Haricots Verts(Égouttés Solides, en Conserve), Magret de Canard. more...
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Losing 2.8 kg a Week
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julie8064's Weight History
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