Weigh In record (no journal entry) for 02 October 2016
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73 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2366 kcal
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Fat: 99.28g | Prot: 129.55g | Carbs: 252.80g.
Breakfast: Овощное Рагу, Красные Помидоры, Мороженое, Optimum Nutrition Gold Standard 100% Whey. Lunch: Белые Грибы (Обжаренные), Dove Молочный Шоколад, Нутелла Шоколадная Паста, Батон. Dinner: Морской Коктейль, Штолле Пирог с Семгой, Шоколадный Торт (с Шоколадной Глазурью). more...
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2277 kcal
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Exercise:
Cleaning - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Sheflera86's Weight History
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