Weigh In record (no journal entry) for 02 October 2016
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91.2 kg
Lost so far: 24.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2536 kcal
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Fat: 98.21g | Prot: 165.49g | Carbs: 237.00g.
Breakfast: Frytki, Frytki, Mlekovita Masło Klarowane, Filet z Piersi Kurczaka FILET, Jajko, Sante Płatki Owsiane, Włocławek Ketchup Łagodny, Aviko Frytki Zig Zag, Sante Go On! Protein Bar Waniliowy z Inuliną, KFD WPC 80, Sonko Pop Cool Chips Papryka. more...
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Gaining 0.4 kg a Week
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mik333sz's Weight History
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